%PDF-1.4 % 4 0 obj << /Type /Catalog /Names << /JavaScript 3 0 R >> /PageLabels << /Nums [ 0 << /S /D /St 1 >> ] >> /Outlines 2 0 R /Pages 1 0 R >> endobj 5 0 obj << /Creator ( G o o g l e S h e e t s) /Title ( i s o s t r e n g t h 5 d a y / 4 w k) >> endobj 6 0 obj << /Type /Page /Parent 1 0 R /MediaBox [ 0 0 792 612 ] /Contents 7 0 R /Resources 8 0 R /Annots 10 0 R /Group << /S /Transparency /CS /DeviceRGB >> >> endobj 7 0 obj << /Filter /FlateDecode /Length 9 0 R >> stream xѮ,uj@_HŌeCl}:3###DԌ-QDB0GݠEr ?Ѕ'lI~yb}>+XNJ\Ym^No<)p&ղ,[%ੁ?&V$#-Zoz%Uy?xO>_$7{O ~